Corporate workshops

Corporate workshops

Anaa My health Nutricare offers high-quality experiential corporate workshops and Webinars to learn various strategies to cope with their day-to-day fitness, diet & nutrition challenges, as well as live an inspired and healthy life.

Group sessions(online/offline)

Health talk

Chair Yoga

Beginner yoga

Tabata

Zumba

Mixed sessions

Bolly walk & strengthening sessions for seniors (50yrs & above)

Healthy cooking workshops

3 days wellness packages –includes all of the above.

Individual sessions

Fitness assessments & suggestions for maintenance)

Nutritional assessments & counselling

Yoga(online /offline)

Pain relief sessions(Spondylitis, shoulder pain, back pain, neck pain)-Online /offline