Overview - Kids’ monthly sessions include Katha yoga, Kids Tabata, kids Zumba, self-defence, Nutrition games, functional training, designed specifically for cardiovascular endurance, aerobic capacity, muscular strengthening, weight management (tracked & monitored for progress).
We also conduct frequent kids’ health workshops which include awareness about food, nutrition, traditional games, and healthy eating.
Workshops & monthly sessions include
Fitness assessment & suggestions
Nutritional assessment & counselling
Anaa My Health Nutricare
G10 G11, Ground Floor, VSPL Crescent,
Between Golden Grand &
Vaishnavi Nakshatra Apartment, Raghavendra Rao Road, Pipeline Road,
Yeshwanthpur, Bangalore - 560 022
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