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Night Shift Nutrition

Home Consultation

Eat right not less

Night Shift Nutrition

Night shifts disturb the sleep and wake-up cycle which was aligned from our childhood. The disruption in the body’s circadian rhythm will increase the risk of gastritis, and gut issues, and induce constipation, dark circles, frequent headaches, diabetes, heart disease, overweight, and obesity. Consultation with us will give you a brief idea about food and diet timings, and diet suggestions and also help you to overcome the risks associated with night shifts.

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Night Shift Nutrition

Consultation Pricing

45 min of Zoom session/google meet

Diet Suggestions & Prescription with chart

24/7 WhatsApp support for a week

Follow up consultation cost 350 only