Quick health & fitness assessments

Quick health & fitness assessments

Fitness assessment & suggestions

BMI

Balancing test

Abdominal muscular strength & endurance

Muscular endurance

Cardiovascular endurance

Flexibility

Age group: 8yrs & above

Nutritional assessment & counseling

24 hr. dietary recall

Food frequency analysis

Calorie consumption & calorie requirement.

Age group: 8yrs & above